🏋️‍♂️ Pilates SessionPilates is a fantastic way to improve your strength, flexibility, and overall well-being. Join our Pilates session to experience a full-body workout that focuses on core strength and stability. Whether you're a beginner or a seasoned pro, our classes cater to all levels of experience.Who can JoinThis Pilates session is exclusively for female participants aged 16 years and older.What to expectExpect a rejuvenating session that combines controlled movements, breathing techniqu...

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...

Powerchair football is fast, fun sport primarily for people with physical disabilities. It is an alternative to running football and is played in electric wheelchairs. Participants play 4 v 4 and the aim of the game is to score goals by hitting the football with the bumper attached to your chair. 1st Group 09:30 - 11:00am 2nd Group 11:15 - 12:15pm

Wolfprint Dance offers inspiring dance and sensory dance sessions designed to engage young people with disabilities in movement and creative expression. These sessions provide a welcoming environment where participants can explore rhythm, movement, and dance, tailored to meet their individual needs and abilities. The sensory dance sessions add an extra layer of engagement by incorporating music, lights, and textures, offering a fully immersive experience that stimulates the senses and encourages...

Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...

We have over 30 years of experience of facilitating safe sailing for people with disabilities in the delightful setting of Rutland Water. We offer a range of training, sailing for fun, & racing, for those with every level of sailing skill - beginners to elite. We provide accessible boats & equipment, in a fully accessible venue and the support of a great team of friendly, experienced volunteers. We welcome sailors with a disability & able-bodied volunteers. Everyone is a member and age ...

We are an Inclusive Football club based in Chalfont St Peter who welcomes children and young people with SEN of all ages and abilities. Award winning coaches support the young people to get involved, have fun and make friends in an inclusive environment. Parents also love the supportive community we’ve created The sessions are free to attend and run every Saturday throughout the year at The Epilepsy Society football pitches, from 9.30-11am

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.