Displaying local activities and events running in the next two weeks
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🏋️♂️ Pilates SessionPilates is a fantastic way to improve your strength, flexibility, and overall well-being. Join our Pilates session to experience a full-body workout that focuses on core strength and stability. Whether you're a beginner or a seasoned pro, our classes cater to all levels of experience.Who can JoinThis Pilates session is exclusively for female participants aged 16 years and older.What to expectExpect a rejuvenating session that combines controlled movements, breathing techniqu...
Join us for a rejuvenating Reformer Pilates class designed to enhance strength and flexibility for those in their golden years. Experience a supportive and empowering session tailored for the over 60's.
Women-only boxing session. All fitness levels and abilities welcome. Learn technique, build strength and confidence in a supportive environment. BBBofC licensed coaches. £10 per session, no contracts or joining fees. Free trial available.
Fun exercise class for the over 50's 🩷 Move with Emma Combining dance💃 flexibility,strength 🏋️,aerobic and balance exercises🧘 Work at your own pace seated or standing 🩷 @St Peter's church hall thundersley.Every Wednesday. First class FREE 😊