✨ Gentle Yoga for Every Body ✨ Looking for a little calm in your week? Our Gentle Yoga class is the perfect way to slow down, stretch out, and find some ease — no matter your experience level. This class is all about moving gently, breathing deeply, and creating space for relaxation. It’s accessible for all abilities, friendly, and affordable — so you can enjoy yoga without pressure or pretzel poses. Come as you are, move at your own pace, and leave feeling a little lighter. 💛 This class is also...

A course of standing exercises to help you feel stronger and steadier on your feet. Improve your balance and increase your confidence for everyday activities. FREE car park and Café on site😀

Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Sessions for everyone where floats or other equipment will be available for entertainment.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. This lane will be for customers who undertake a variety of strokes and will regularly complete 25 metres in 30-45 seconds.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.