Displaying local activities and events running in the next two weeks
View as a:
For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water’s lovely...
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Our Therabike coupled with the 'Motiview' software allows you to cycle through familiar towns and villages, or visit exotic countries all from our facility. It is primarily designed for those seeking an easy way to exercise after a brain injury. Focusing on dual task processing, Motiview offers a convenient way to exercise the body and also improve cognitive function. Developed specifically for Stroke survivors, those with lower or upper body injuries, or those living with Alzheimers or Dementia...
This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks! Numbers are limited to keep this is a small group class so each class member can get lots of individual help. Come and give it a go!! You'll be surprised how much you like it! Participants usually sit in a circle and...
In-Studio open level yoga class at YogaSpace with Clara. Enjoy slow, dynamic breath-led movements with meditative space and seated breathwork. The classes will accommodate your ability, from beginners to experienced. Suitable for those looking for a more gentle practice or with health limitations.