A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

Designed to give you and your child time to play and learn from each other, Active Antz encourages you and your child to try a variety of activities each week. These range from exploring soft play shapes to jumping on bouncy castles, singing, crafts and much more. Wear suitable clothing but shoes are not needed. The session is supervised but it is not a led session and parents are required to take part and supervise their child.

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.

A turn up and play pickleball session in a safe, fun and friendly environment. Equipment is all provided but if you have your own please bring it with you.

Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.