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One to one support sessions are available to members who have a disability and who require assistance, booking in advance is required.
If you are a competent climber and have completed our ropes competency check you will be able to attend our casual bouldering sessions.
If you are a competent climber and have completed our ropes competency check you will be able to attend our casual climbing sessions.
Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Gymnastics is a great way for children to increase agility, flexibility, balance and co-ordination, while having fun and interacting with other children. Gymnasts will take part in various disciplines using suitable equipment. Courses will all operate under the guidance of one of our fully-qualified coaches.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time.