A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming. All children under the age of 8 must be accompanied by a parent, guardian or responsible adult, aged at least 16 years of age. The parent, guardian or responsible adult must go in the water and maintain direct control and constant watch. One adult can supervise up to two u8s or non-swimmers who must alos be wearing suitable buoyancy aids.

Improve general health and fitness in a sociable class format for mixed abilities. Structured by a timed interval approach, work through a series of cardiovascular and whole-body resistance ‘stations’ around the room, at your own level.

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Exciting sessions learning to drive a pony open to all ages for people with a disability. You will be taught by experienced carriage drivers some of whom are national carriage driving champions. You have the opportunity to develop skills to drive just for fun as well as for local, regional and national competitions. In the winter the driving is in an indoor school along with the chance to drive out on local lanes. In the summer the driving is done outside in the field. All drivers are encourag...

Our highly experienced and qualified Coaches provide bespoke adaptive (disabled) tuition, guiding and coaching for all types of skiers and snowboarders. Our team will provide lessons to everybody regardless of their ability - from beginners to national team athletes. We have the latest and most innovative equipment including sit skis which can be applied with assistance or used independently. We also have stand up riggers which are used to aid amputees or guests with body coordination or mobil...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

Feeling Good tennis has been hugely successful and was created to use tennis as a tool to support adults with their mental health. The tennis are on Wednesday between 10-11am and on Friday between 1-2pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.

Here at Pedal Power we're committed to helping people of all ages and abilities to enjoy the many benefits (physical, mental, practical, economic, environmental!) of cycling. Since we opened in 2001, we’ve helped thousands of people with a wide range of physical and mental impairments to access cycling. Based in central Cardiff, we have the biggest range of accessible and adaptive bikes, trikes and accessories in Wales (and one of the largest in the U.K.). We work with children and adults and of...

Strawberry Line Projects is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

Bikeworks CIC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.