A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. This lane will be for customers who undertake a variety of strokes and will regularly complete 25 metres in 30-45 seconds.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.

A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer will spend most of their session swimming front crawl, and on average will complete 25 metres in under 30 second.

Competency test is to ensure your safety on the wall, everyone who climbs with us must complete the test. The test will show us you can put on a harness, tie in and belay and will last no longer than 15 minutes. Suitable for those 14+ years.

A session specifically designed to accommodate fewer skaters allowing practice time for programmes and coaching. These sessions are for higher level dance and freestyle skaters who have achieved a specific standard of skating or for those having private 121 lesson with their coach.

Sessions for adults to swim socially outdoors, no lanes. These sessions are generally quieter and so may be more suitable for those living with a disability, dementia, neurodivergence and/or other long term health conditions.

Aqua Therapy is a class which supports people with musculoskeletal issues. The multidimensional aspect of water encourages muscular balance, joint spacing, restoration of lost range of movement as well as help to improve co-ordination and quality of life.

Bringing mindful movement into the Fitness Space. This class will help improve your strength and mobility, providing an active recovery for your muscles, calming your mind and enabling you to move better in your next training session.