One to one support sessions are available to members who have a disability and who require assistance, booking in advance is required.

An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, magu...

Little Eagles 3-7yrs old: A fun and engaging introduction to Taekwondo for our youngest students, helping children build confidence, coordination, listening skills and basic movement through games and structured activities. Foundations Taekwondo: Perfect for beginners, this class focuses on learning the core basics of Taekwondo, including stances, blocks, kicks, discipline and confidence in a supportive environment.

Good Boost is a personalised, water-based exercise and rehabilitation programme, delivered through waterproof tablets while the participants are in the pool. The programme is suitable for non-swimmers, with sessions taking place in waist to chest-height water, making it an ideal option for those who may feel nervous about exercising or returning to physical activity.

Badminton Coaching, Game Play, Tactics, and Fitness. Beginners welcome. Equipment provided. Part of The Hull Badminton Club. Registered with BADMINTON England. Use Pickering Road to access car parking area.

These Walking Rugby sessions are open to all ages 18+ and all genders and abilities. These sessions provide like-minded individuals with the chance to enhance their physical well-being through Walking Rugby. People are also offered a safe place to interact over light refreshments ahead of game play commencing. No experience is required, please meet at the HPC at 5:30pm for free pre-activity refreshments. The coached walking rugby session will take place from 6pm - 7pm. The sessions will tak...

Our Pan Disability Football Team offers an inclusive and supportive space for children aged 8 to 12 years with additional needs or disabilities to enjoy sports. We believe every child should have the opportunity to experience the joy of sport, friendship, and achievement. Our sessions are carefully designed to ensure that all children can take part at their own pace, with activities adapted to meet individual needs and abilities