45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for ...

1 hour to 1.5 hours, moderate hills, possible steep inclines & stiles, faster pace. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Come join our weekly health walks and explore Lee Valley's scenic walking routes. These walks are a great chance to meet new people whilst leading a more active lifestyle. All abilities are welcome. For more information please visit our website: https://www.visitleevalley.org.uk/getactive Walks currently take place in the following locations: River Lee Country Park Fishers Green Hooks Marsh Gunpowder Park Waltham Abbey Gardens Walthamstow Marshes Hackney Marshes Queen Elizabeth Olympic Park

Come join our weekly health walks and explore Lee Valley's scenic walking routes. These walks are a great chance to meet new people whilst leading a more active lifestyle. Each walk will encourage you to walk a little faster than usual and all abilities are welcome. New to Lifewalks: The Lifewalk leaders will introduce you to the group so you can get to know other walkers and we often have volunteers on hand who'll happily walk with you. However slow or fast you can walk when you first join L...

Cheddington Village Hall Nifty Fifty Plus Group Exercise for seniors Every Thursday 10am-12 00 First Session FREE Quarterly membership £2 Pay on the day £7 1 Hour of exercise, no judgement, just do your best. 1 hour of tea and coffee and games (usually bowls and table tennis)

Choice of 2 walks - Level 2: Up to 3 miles, tracks and some hills or moderate pace. Intermediate walks, ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form

FLexercise is a fun and friendly low impact exercise class which will help you to get more active and mobile, improving your health and wellbeing. The well-established and popular local exercise classes use progressive exercise movements and simple dance steps to music. Everything we do is based on the FLexercise system which was pioneered in the 1930’s by Mary Bagot Stack to energise and strengthen the whole body. We focus on developing good posture and correct body alignment. Strengthening yo...

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse weather. If you are unsure, please contact...