Displaying local activities and events running in the next two weeks
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A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Relax, recover and recuperate from whatever life may throw at you and spend an hour or so in our health suite and/or sauna. These pay-as-you-go sessions are perfect if you just need the occasional treatment to help you unwind.
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Exercise to music class with a focus on mobility, strength and flexibility
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.