STH Chair Based Exercise
Legacy Leisure
Overview
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UKClub features
Activity type:
Steps to Health, Chair Based ExerciseAttendance type:
PhysicalActivity details:
14:15 and every Thursday from 07/05/2026 till 27/01/2028
45M session between 14:15 and 15:00 on 08/10/2026
45M session between 14:15 and 15:00 on 22/10/2026
45M session between 14:15 and 15:00 on 05/11/2026
45M session between 14:15 and 15:00 on 19/11/2026
45M session between 14:15 and 15:00 on 22/10/2026
45M session between 14:15 and 15:00 on 05/11/2026
45M session between 14:15 and 15:00 on 19/11/2026