Matwork Yoga | Every Body Moves

Matwork Yoga

Green Pilates Movement Studio

Overview

Yoga means unite or join, bringing together of mind and body through our breath. Our Yoga class will begin and end with relaxation, sun salutations and various postures (asanas). Yoga is suitable for all abilities with options and adaptations.
Matwork Yoga

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Yoga, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

45M sessions between 13:00 and 13:45 every Wednesday from 27/05/2026 till 26/01/2028
45M session between 13:00 and 13:45 on 09/09/2026
45M session between 13:00 and 13:45 on 16/09/2026
45M session between 13:00 and 13:45 on 23/09/2026
45M session between 13:00 and 13:45 on 30/09/2026
45M session between 13:00 and 13:45 on 07/10/2026
45M session between 13:00 and 13:45 on 14/10/2026
45M session between 13:00 and 13:45 on 21/10/2026

Location:

Green Pilates Movement Studio Silks Way Braintree UK

Telephone number:

07706075171

Email address:

info@greenpilates.org

Cost:

£ 8.5