1Leisure The Heights presents GOOD BOOST
1Leisure The Heights
Overview
Good Boost is a personalised, water-based exercise and rehabilitation programme, delivered through waterproof tablets while the participants are in the pool. The programme is suitable for non-swimmers, with sessions taking place in waist to chest-height water, making it an ideal option for those who may feel nervous about exercising or returning to physical activity.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Water-Based ClassesAttendance type:
PhysicalActivity details:
55M sessions between 19:15 and 20:10 every Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday from 07/09/2026 till 01/09/2027
55M session between 19:15 and 20:10 on 08/09/2026
55M session between 19:15 and 20:10 on 09/09/2026
55M session between 19:15 and 20:10 on 10/09/2026
55M session between 19:15 and 20:10 on 11/09/2026
55M session between 19:15 and 20:10 on 12/09/2026
55M session between 19:15 and 20:10 on 13/09/2026
55M session between 19:15 and 20:10 on 15/09/2026
55M session between 19:15 and 20:10 on 16/09/2026
55M session between 19:15 and 20:10 on 17/09/2026
55M session between 19:15 and 20:10 on 18/09/2026
55M session between 19:15 and 20:10 on 19/09/2026
55M session between 19:15 and 20:10 on 20/09/2026
55M session between 19:15 and 20:10 on 22/09/2026
55M session between 19:15 and 20:10 on 23/09/2026
55M session between 19:15 and 20:10 on 24/09/2026
55M session between 19:15 and 20:10 on 25/09/2026
55M session between 19:15 and 20:10 on 26/09/2026
55M session between 19:15 and 20:10 on 27/09/2026
55M session between 19:15 and 20:10 on 29/09/2026
55M session between 19:15 and 20:10 on 30/09/2026
55M session between 19:15 and 20:10 on 01/10/2026
55M session between 19:15 and 20:10 on 02/10/2026
55M session between 19:15 and 20:10 on 03/10/2026
55M session between 19:15 and 20:10 on 04/10/2026
55M session between 19:15 and 20:10 on 06/10/2026
55M session between 19:15 and 20:10 on 07/10/2026
55M session between 19:15 and 20:10 on 08/10/2026
55M session between 19:15 and 20:10 on 09/10/2026
55M session between 19:15 and 20:10 on 10/10/2026
55M session between 19:15 and 20:10 on 11/10/2026
55M session between 19:15 and 20:10 on 13/10/2026
55M session between 19:15 and 20:10 on 14/10/2026
55M session between 19:15 and 20:10 on 15/10/2026
55M session between 19:15 and 20:10 on 16/10/2026
55M session between 19:15 and 20:10 on 17/10/2026
55M session between 19:15 and 20:10 on 18/10/2026
55M session between 19:15 and 20:10 on 20/10/2026
55M session between 19:15 and 20:10 on 21/10/2026
55M session between 19:15 and 20:10 on 22/10/2026
55M session between 19:15 and 20:10 on 23/10/2026
55M session between 19:15 and 20:10 on 09/09/2026
55M session between 19:15 and 20:10 on 10/09/2026
55M session between 19:15 and 20:10 on 11/09/2026
55M session between 19:15 and 20:10 on 12/09/2026
55M session between 19:15 and 20:10 on 13/09/2026
55M session between 19:15 and 20:10 on 15/09/2026
55M session between 19:15 and 20:10 on 16/09/2026
55M session between 19:15 and 20:10 on 17/09/2026
55M session between 19:15 and 20:10 on 18/09/2026
55M session between 19:15 and 20:10 on 19/09/2026
55M session between 19:15 and 20:10 on 20/09/2026
55M session between 19:15 and 20:10 on 22/09/2026
55M session between 19:15 and 20:10 on 23/09/2026
55M session between 19:15 and 20:10 on 24/09/2026
55M session between 19:15 and 20:10 on 25/09/2026
55M session between 19:15 and 20:10 on 26/09/2026
55M session between 19:15 and 20:10 on 27/09/2026
55M session between 19:15 and 20:10 on 29/09/2026
55M session between 19:15 and 20:10 on 30/09/2026
55M session between 19:15 and 20:10 on 01/10/2026
55M session between 19:15 and 20:10 on 02/10/2026
55M session between 19:15 and 20:10 on 03/10/2026
55M session between 19:15 and 20:10 on 04/10/2026
55M session between 19:15 and 20:10 on 06/10/2026
55M session between 19:15 and 20:10 on 07/10/2026
55M session between 19:15 and 20:10 on 08/10/2026
55M session between 19:15 and 20:10 on 09/10/2026
55M session between 19:15 and 20:10 on 10/10/2026
55M session between 19:15 and 20:10 on 11/10/2026
55M session between 19:15 and 20:10 on 13/10/2026
55M session between 19:15 and 20:10 on 14/10/2026
55M session between 19:15 and 20:10 on 15/10/2026
55M session between 19:15 and 20:10 on 16/10/2026
55M session between 19:15 and 20:10 on 17/10/2026
55M session between 19:15 and 20:10 on 18/10/2026
55M session between 19:15 and 20:10 on 20/10/2026
55M session between 19:15 and 20:10 on 21/10/2026
55M session between 19:15 and 20:10 on 22/10/2026
55M session between 19:15 and 20:10 on 23/10/2026
