SEATED TAI CHI

Romney Marsh Community Hub

Overview

A seated version of our popular Tai Chi class. Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing.

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Tai Chi, Group Exercise

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Thursday from 12/03/2026 till 11/03/2027

Expand to see individual sessions

1H session between 11:00 and 12:00 on 17/09/2026
1H session between 11:00 and 12:00 on 24/09/2026
1H session between 11:00 and 12:00 on 01/10/2026
1H session between 11:00 and 12:00 on 08/10/2026
1H session between 11:00 and 12:00 on 15/10/2026
1H session between 11:00 and 12:00 on 22/10/2026
1H session between 11:00 and 12:00 on 29/10/2026

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