Seated Pilates | Every Body Moves

Seated Pilates

Everyone Active

Overview

A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Club features

Accessibility types:

Physical impairment

Activity type:

Rehab Pilates, Pilates

Attendance type:

Physical

Activity details:

45M sessions between 15:30 and 16:15 every Tuesday from 01/09/2026
45M session between 15:30 and 16:15 on 06/10/2026
45M session between 15:30 and 16:15 on 13/10/2026
Everyone Active

Location:

Fareham Leisure Centre Park Lane Fareham South East PO16 7JU

Telephone number:

01455 890508

Cost:

£ 10.5

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